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Tuesday April 1, 2025
9:30 AM - 10:30 AM    Cardio Sculpt - 2025 Cardio Sculpt
2025 -1/7/25 Through 12/23/25 (Tuesdays)Join Certified Fitness Trainer, Dalia Crocker, in this weekly low-impact exercise. One of the best things about Cardio Sculpt workouts is that they aren't high-impact, which means the exercises performed in this class won't stress your joints! In fact, a cardio sculpt workout can be completely no-impact, and yet still be highly effective at burning fat and calories. Increase cardio endurance, build core strength plus balance with interval training. Bring a water bottle and towel. Day: TuesdaysTime: 9:30am - 10:30am (45 minute class with cool down)Fee: Free to Eatontown Residents!Register to ensure that you receive communication of any schedule changes or notifications for specific dates. 
 
6:00 PM - 7:00 PM    Zumba - Zumba Clinic
2025 - 1/7/25 Through 12/23/25 (Tuesdays)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Open to everyone, ages 15 and Up.Day: TuesdaysTime: 6:00 pm - 7:00 pmFee: $10 drop in per session Use this option to purchase one session at a time. Please note, a credit card processing fee applies to all credit card transactions. If you are paying for only one session, it is recommended that you "drop in" and pay via cash or check.  
 
Wednesday April 2, 2025
9:00 AM - 10:00 AM    Cardio, Core & More - 2025 Cardio, Core & More
2025 - 1/8/25 Through 12/17/25 (Wednesdays)Adults - Ages 18 and up Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.Day: Wednesdays Time: 9:00-10:00 AMFee: Free, for Eatontown Residents only! ($10 Non-Residents)Register to ensure that you receive updates and information regarding the classes!
 
10:00 AM - 11:00 AM    Healthy Bones - Healthy Bones
2025 - 1/6/25 Through 12/19/25 (Mondays, Wednesdays & Fridays)Curriculum includes exercises that target the body's larger muscle groups which are designed to improve strength, balance and flexibility. Participants are provided with weight cuffs with one-pound pellets which allow for individualized progression. The 24-week curriculum educates participants on the importance of exercise, nutrition, safety, drug therapy and lifestyle factors as they relate to osteoporosis. The education portion of the class is interactive, with the leaders facilitating the exchange of information.Day: Mondays, Wednesdays & Fridays Time: 10:00 am - 11:00 amFee: Free, for Eatontown Residents only!Run by an outside organization. Register for program updates and save your space in the weekly sessions.
 
6:30 PM - 7:30 PM    Sports Counseling With Joe Zdeb - Sports Counseling With Joe Zdeb
Mental Skills Training Session - Understanding Mental Health in Performance Athletes spend countless time and money to improve their performance on the field yet often neglect the mental side of the game. This event will explore the mental side of performance and how sports can create positive mental health.Who Should Attend This Event: Competitive athletes and their parents grades 4 - 12When: April 2nd, 6:30pm - 7:30pmWhere: Eatontown Community Center (72 Broad Street)
 
Thursday April 3, 2025
10:30 AM - 11:30 AM    Tai Chi - Tai Chi
2025 - 1/9/25 Through 12/18/25 (Thursdays)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Intensity Level: This class is suitable for all fitness levels, from beginners to advanced practitioners.Join us in discovering the tranquil yet invigorating practice of Tai Chi. Whether you're looking to improve your physical health, reduce stress, or simply try something new, our Fitness Tai Chi class offers a welcoming environment to achieve your goals. Register today to reserve your spot and embark on a journey to better health and well-being.Day: Thursdays Time: 10:30 am- 11:30 amFee: Free, for Eatontown Residents only!Register for program updates and save your space in the weekly sessions.
 
Friday April 4, 2025
10:00 AM - 11:00 AM    Healthy Bones - Healthy Bones
2025 - 1/6/25 Through 12/19/25 (Mondays, Wednesdays & Fridays)Curriculum includes exercises that target the body's larger muscle groups which are designed to improve strength, balance and flexibility. Participants are provided with weight cuffs with one-pound pellets which allow for individualized progression. The 24-week curriculum educates participants on the importance of exercise, nutrition, safety, drug therapy and lifestyle factors as they relate to osteoporosis. The education portion of the class is interactive, with the leaders facilitating the exchange of information.Day: Mondays, Wednesdays & Fridays Time: 10:00 am - 11:00 amFee: Free, for Eatontown Residents only!Run by an outside organization. Register for program updates and save your space in the weekly sessions.
 
Monday April 7, 2025
10:00 AM - 11:00 AM    Healthy Bones - Healthy Bones
2025 - 1/6/25 Through 12/19/25 (Mondays, Wednesdays & Fridays)Curriculum includes exercises that target the body's larger muscle groups which are designed to improve strength, balance and flexibility. Participants are provided with weight cuffs with one-pound pellets which allow for individualized progression. The 24-week curriculum educates participants on the importance of exercise, nutrition, safety, drug therapy and lifestyle factors as they relate to osteoporosis. The education portion of the class is interactive, with the leaders facilitating the exchange of information.Day: Mondays, Wednesdays & Fridays Time: 10:00 am - 11:00 amFee: Free, for Eatontown Residents only!Run by an outside organization. Register for program updates and save your space in the weekly sessions.
 
6:00 PM - 7:00 PM    Boxing - Boxing for Beginners
2025 - 1/6/25 Through 12/22/25 (Mondays)Take advantage of this FREE Progressive Boxing Class for Eatontown residents. Open to Adults & Youth (ages 11+). Instructor Gary Cummings will introduce the fundamentals of boxing throughout the year. Participants will be taught about stance, guard, movement, and form. Registrants will use provided training equipment only.Classes will progress based on class skills. - For those that have not attended a previous session yet, please choose Boxing for Beginners- For those continuing in the program, instructor Gary will inform you when it's time to move up to the next class progression.Day: MondaysTime: 6:00 PM-7:00 PMFee: Free, for Eatontown Residents only!Register to ensure that you receive updates and information regarding the classes!
 
7:00 PM - 8:00 PM    Boxing - Boxing Fundamentals II
2025 - 1/6/25 Through 12/22/25 (Mondays)Take advantage of this FREE Progressive Boxing Class for Eatontown residents. Open to Adults & Youth (ages 11+). Instructor Gary Cummings will introduce the fundamentals of boxing throughout the year. Participants will be taught about stance, guard, movement, and form. Registrants will use provided training equipment only.Classes will progress based on class skills. - For those that have not attended a previous session yet, please choose Boxing for Beginners- For those continuing in the program, instructor Gary will inform you when it's time to move up to the next class progression.Day: MondaysTime: 6:00 PM-7:00 PMFee: Free, for Eatontown Residents only!Register to ensure that you receive updates and information regarding the classes!
 
Tuesday April 8, 2025
9:30 AM - 10:30 AM    Cardio Sculpt - 2025 Cardio Sculpt
2025 -1/7/25 Through 12/23/25 (Tuesdays)Join Certified Fitness Trainer, Dalia Crocker, in this weekly low-impact exercise. One of the best things about Cardio Sculpt workouts is that they aren't high-impact, which means the exercises performed in this class won't stress your joints! In fact, a cardio sculpt workout can be completely no-impact, and yet still be highly effective at burning fat and calories. Increase cardio endurance, build core strength plus balance with interval training. Bring a water bottle and towel. Day: TuesdaysTime: 9:30am - 10:30am (45 minute class with cool down)Fee: Free to Eatontown Residents!Register to ensure that you receive communication of any schedule changes or notifications for specific dates. 
 
6:00 PM - 7:00 PM    Zumba - Zumba Clinic
2025 - 1/7/25 Through 12/23/25 (Tuesdays)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Open to everyone, ages 15 and Up.Day: TuesdaysTime: 6:00 pm - 7:00 pmFee: $10 drop in per session Use this option to purchase one session at a time. Please note, a credit card processing fee applies to all credit card transactions. If you are paying for only one session, it is recommended that you "drop in" and pay via cash or check.  
 
Wednesday April 9, 2025
9:00 AM - 10:00 AM    Cardio, Core & More - 2025 Cardio, Core & More
2025 - 1/8/25 Through 12/17/25 (Wednesdays)Adults - Ages 18 and up Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.Day: Wednesdays Time: 9:00-10:00 AMFee: Free, for Eatontown Residents only! ($10 Non-Residents)Register to ensure that you receive updates and information regarding the classes!
 
10:00 AM - 11:00 AM    Healthy Bones - Healthy Bones
2025 - 1/6/25 Through 12/19/25 (Mondays, Wednesdays & Fridays)Curriculum includes exercises that target the body's larger muscle groups which are designed to improve strength, balance and flexibility. Participants are provided with weight cuffs with one-pound pellets which allow for individualized progression. The 24-week curriculum educates participants on the importance of exercise, nutrition, safety, drug therapy and lifestyle factors as they relate to osteoporosis. The education portion of the class is interactive, with the leaders facilitating the exchange of information.Day: Mondays, Wednesdays & Fridays Time: 10:00 am - 11:00 amFee: Free, for Eatontown Residents only!Run by an outside organization. Register for program updates and save your space in the weekly sessions.
 
Thursday April 10, 2025
10:30 AM - 11:30 AM    Tai Chi - Tai Chi
2025 - 1/9/25 Through 12/18/25 (Thursdays)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Intensity Level: This class is suitable for all fitness levels, from beginners to advanced practitioners.Join us in discovering the tranquil yet invigorating practice of Tai Chi. Whether you're looking to improve your physical health, reduce stress, or simply try something new, our Fitness Tai Chi class offers a welcoming environment to achieve your goals. Register today to reserve your spot and embark on a journey to better health and well-being.Day: Thursdays Time: 10:30 am- 11:30 amFee: Free, for Eatontown Residents only!Register for program updates and save your space in the weekly sessions.
 
Friday April 11, 2025
10:00 AM - 11:00 AM    Healthy Bones - Healthy Bones
2025 - 1/6/25 Through 12/19/25 (Mondays, Wednesdays & Fridays)Curriculum includes exercises that target the body's larger muscle groups which are designed to improve strength, balance and flexibility. Participants are provided with weight cuffs with one-pound pellets which allow for individualized progression. The 24-week curriculum educates participants on the importance of exercise, nutrition, safety, drug therapy and lifestyle factors as they relate to osteoporosis. The education portion of the class is interactive, with the leaders facilitating the exchange of information.Day: Mondays, Wednesdays & Fridays Time: 10:00 am - 11:00 amFee: Free, for Eatontown Residents only!Run by an outside organization. Register for program updates and save your space in the weekly sessions.
 
Monday April 14, 2025
10:00 AM - 11:00 AM    Healthy Bones - Healthy Bones
2025 - 1/6/25 Through 12/19/25 (Mondays, Wednesdays & Fridays)Curriculum includes exercises that target the body's larger muscle groups which are designed to improve strength, balance and flexibility. Participants are provided with weight cuffs with one-pound pellets which allow for individualized progression. The 24-week curriculum educates participants on the importance of exercise, nutrition, safety, drug therapy and lifestyle factors as they relate to osteoporosis. The education portion of the class is interactive, with the leaders facilitating the exchange of information.Day: Mondays, Wednesdays & Fridays Time: 10:00 am - 11:00 amFee: Free, for Eatontown Residents only!Run by an outside organization. Register for program updates and save your space in the weekly sessions.
 
6:00 PM - 7:00 PM    Boxing - Boxing for Beginners
2025 - 1/6/25 Through 12/22/25 (Mondays)Take advantage of this FREE Progressive Boxing Class for Eatontown residents. Open to Adults & Youth (ages 11+). Instructor Gary Cummings will introduce the fundamentals of boxing throughout the year. Participants will be taught about stance, guard, movement, and form. Registrants will use provided training equipment only.Classes will progress based on class skills. - For those that have not attended a previous session yet, please choose Boxing for Beginners- For those continuing in the program, instructor Gary will inform you when it's time to move up to the next class progression.Day: MondaysTime: 6:00 PM-7:00 PMFee: Free, for Eatontown Residents only!Register to ensure that you receive updates and information regarding the classes!
 
7:00 PM - 8:00 PM    Boxing - Boxing Fundamentals II
2025 - 1/6/25 Through 12/22/25 (Mondays)Take advantage of this FREE Progressive Boxing Class for Eatontown residents. Open to Adults & Youth (ages 11+). Instructor Gary Cummings will introduce the fundamentals of boxing throughout the year. Participants will be taught about stance, guard, movement, and form. Registrants will use provided training equipment only.Classes will progress based on class skills. - For those that have not attended a previous session yet, please choose Boxing for Beginners- For those continuing in the program, instructor Gary will inform you when it's time to move up to the next class progression.Day: MondaysTime: 6:00 PM-7:00 PMFee: Free, for Eatontown Residents only!Register to ensure that you receive updates and information regarding the classes!
 
Tuesday April 15, 2025
9:30 AM - 10:30 AM    Cardio Sculpt - 2025 Cardio Sculpt
2025 -1/7/25 Through 12/23/25 (Tuesdays)Join Certified Fitness Trainer, Dalia Crocker, in this weekly low-impact exercise. One of the best things about Cardio Sculpt workouts is that they aren't high-impact, which means the exercises performed in this class won't stress your joints! In fact, a cardio sculpt workout can be completely no-impact, and yet still be highly effective at burning fat and calories. Increase cardio endurance, build core strength plus balance with interval training. Bring a water bottle and towel. Day: TuesdaysTime: 9:30am - 10:30am (45 minute class with cool down)Fee: Free to Eatontown Residents!Register to ensure that you receive communication of any schedule changes or notifications for specific dates. 
 
6:00 PM - 7:00 PM    Zumba - Zumba Clinic
2025 - 1/7/25 Through 12/23/25 (Tuesdays)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Open to everyone, ages 15 and Up.Day: TuesdaysTime: 6:00 pm - 7:00 pmFee: $10 drop in per session Use this option to purchase one session at a time. Please note, a credit card processing fee applies to all credit card transactions. If you are paying for only one session, it is recommended that you "drop in" and pay via cash or check.  
 
Wednesday April 16, 2025
9:00 AM - 10:00 AM    Cardio, Core & More - 2025 Cardio, Core & More
2025 - 1/8/25 Through 12/17/25 (Wednesdays)Adults - Ages 18 and up Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.Day: Wednesdays Time: 9:00-10:00 AMFee: Free, for Eatontown Residents only! ($10 Non-Residents)Register to ensure that you receive updates and information regarding the classes!
 
10:00 AM - 11:00 AM    Healthy Bones - Healthy Bones
2025 - 1/6/25 Through 12/19/25 (Mondays, Wednesdays & Fridays)Curriculum includes exercises that target the body's larger muscle groups which are designed to improve strength, balance and flexibility. Participants are provided with weight cuffs with one-pound pellets which allow for individualized progression. The 24-week curriculum educates participants on the importance of exercise, nutrition, safety, drug therapy and lifestyle factors as they relate to osteoporosis. The education portion of the class is interactive, with the leaders facilitating the exchange of information.Day: Mondays, Wednesdays & Fridays Time: 10:00 am - 11:00 amFee: Free, for Eatontown Residents only!Run by an outside organization. Register for program updates and save your space in the weekly sessions.
 
Thursday April 17, 2025
10:30 AM - 11:30 AM    Tai Chi - Tai Chi
2025 - 1/9/25 Through 12/18/25 (Thursdays)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Intensity Level: This class is suitable for all fitness levels, from beginners to advanced practitioners.Join us in discovering the tranquil yet invigorating practice of Tai Chi. Whether you're looking to improve your physical health, reduce stress, or simply try something new, our Fitness Tai Chi class offers a welcoming environment to achieve your goals. Register today to reserve your spot and embark on a journey to better health and well-being.Day: Thursdays Time: 10:30 am- 11:30 amFee: Free, for Eatontown Residents only!Register for program updates and save your space in the weekly sessions.
 
Monday April 21, 2025
10:00 AM - 11:00 AM    Healthy Bones - Healthy Bones
2025 - 1/6/25 Through 12/19/25 (Mondays, Wednesdays & Fridays)Curriculum includes exercises that target the body's larger muscle groups which are designed to improve strength, balance and flexibility. Participants are provided with weight cuffs with one-pound pellets which allow for individualized progression. The 24-week curriculum educates participants on the importance of exercise, nutrition, safety, drug therapy and lifestyle factors as they relate to osteoporosis. The education portion of the class is interactive, with the leaders facilitating the exchange of information.Day: Mondays, Wednesdays & Fridays Time: 10:00 am - 11:00 amFee: Free, for Eatontown Residents only!Run by an outside organization. Register for program updates and save your space in the weekly sessions.
 
6:00 PM - 7:00 PM    Boxing - Boxing for Beginners
2025 - 1/6/25 Through 12/22/25 (Mondays)Take advantage of this FREE Progressive Boxing Class for Eatontown residents. Open to Adults & Youth (ages 11+). Instructor Gary Cummings will introduce the fundamentals of boxing throughout the year. Participants will be taught about stance, guard, movement, and form. Registrants will use provided training equipment only.Classes will progress based on class skills. - For those that have not attended a previous session yet, please choose Boxing for Beginners- For those continuing in the program, instructor Gary will inform you when it's time to move up to the next class progression.Day: MondaysTime: 6:00 PM-7:00 PMFee: Free, for Eatontown Residents only!Register to ensure that you receive updates and information regarding the classes!
 
7:00 PM - 8:00 PM    Boxing - Boxing Fundamentals II
2025 - 1/6/25 Through 12/22/25 (Mondays)Take advantage of this FREE Progressive Boxing Class for Eatontown residents. Open to Adults & Youth (ages 11+). Instructor Gary Cummings will introduce the fundamentals of boxing throughout the year. Participants will be taught about stance, guard, movement, and form. Registrants will use provided training equipment only.Classes will progress based on class skills. - For those that have not attended a previous session yet, please choose Boxing for Beginners- For those continuing in the program, instructor Gary will inform you when it's time to move up to the next class progression.Day: MondaysTime: 6:00 PM-7:00 PMFee: Free, for Eatontown Residents only!Register to ensure that you receive updates and information regarding the classes!
 
Tuesday April 22, 2025
9:30 AM - 10:30 AM    Cardio Sculpt - 2025 Cardio Sculpt
2025 -1/7/25 Through 12/23/25 (Tuesdays)Join Certified Fitness Trainer, Dalia Crocker, in this weekly low-impact exercise. One of the best things about Cardio Sculpt workouts is that they aren't high-impact, which means the exercises performed in this class won't stress your joints! In fact, a cardio sculpt workout can be completely no-impact, and yet still be highly effective at burning fat and calories. Increase cardio endurance, build core strength plus balance with interval training. Bring a water bottle and towel. Day: TuesdaysTime: 9:30am - 10:30am (45 minute class with cool down)Fee: Free to Eatontown Residents!Register to ensure that you receive communication of any schedule changes or notifications for specific dates. 
 
6:00 PM - 7:00 PM    Zumba - Zumba Clinic
2025 - 1/7/25 Through 12/23/25 (Tuesdays)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Open to everyone, ages 15 and Up.Day: TuesdaysTime: 6:00 pm - 7:00 pmFee: $10 drop in per session Use this option to purchase one session at a time. Please note, a credit card processing fee applies to all credit card transactions. If you are paying for only one session, it is recommended that you "drop in" and pay via cash or check.  
 
Wednesday April 23, 2025
9:00 AM - 10:00 AM    Cardio, Core & More - 2025 Cardio, Core & More
2025 - 1/8/25 Through 12/17/25 (Wednesdays)Adults - Ages 18 and up Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.Day: Wednesdays Time: 9:00-10:00 AMFee: Free, for Eatontown Residents only! ($10 Non-Residents)Register to ensure that you receive updates and information regarding the classes!
 
10:00 AM - 11:00 AM    Healthy Bones - Healthy Bones
2025 - 1/6/25 Through 12/19/25 (Mondays, Wednesdays & Fridays)Curriculum includes exercises that target the body's larger muscle groups which are designed to improve strength, balance and flexibility. Participants are provided with weight cuffs with one-pound pellets which allow for individualized progression. The 24-week curriculum educates participants on the importance of exercise, nutrition, safety, drug therapy and lifestyle factors as they relate to osteoporosis. The education portion of the class is interactive, with the leaders facilitating the exchange of information.Day: Mondays, Wednesdays & Fridays Time: 10:00 am - 11:00 amFee: Free, for Eatontown Residents only!Run by an outside organization. Register for program updates and save your space in the weekly sessions.
 
Thursday April 24, 2025
10:30 AM - 11:30 AM    Tai Chi - Tai Chi
2025 - 1/9/25 Through 12/18/25 (Thursdays)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Intensity Level: This class is suitable for all fitness levels, from beginners to advanced practitioners.Join us in discovering the tranquil yet invigorating practice of Tai Chi. Whether you're looking to improve your physical health, reduce stress, or simply try something new, our Fitness Tai Chi class offers a welcoming environment to achieve your goals. Register today to reserve your spot and embark on a journey to better health and well-being.Day: Thursdays Time: 10:30 am- 11:30 amFee: Free, for Eatontown Residents only!Register for program updates and save your space in the weekly sessions.
 
Friday April 25, 2025
10:00 AM - 11:00 AM    Healthy Bones - Healthy Bones
2025 - 1/6/25 Through 12/19/25 (Mondays, Wednesdays & Fridays)Curriculum includes exercises that target the body's larger muscle groups which are designed to improve strength, balance and flexibility. Participants are provided with weight cuffs with one-pound pellets which allow for individualized progression. The 24-week curriculum educates participants on the importance of exercise, nutrition, safety, drug therapy and lifestyle factors as they relate to osteoporosis. The education portion of the class is interactive, with the leaders facilitating the exchange of information.Day: Mondays, Wednesdays & Fridays Time: 10:00 am - 11:00 amFee: Free, for Eatontown Residents only!Run by an outside organization. Register for program updates and save your space in the weekly sessions.
 
Monday April 28, 2025
10:00 AM - 11:00 AM    Healthy Bones - Healthy Bones
2025 - 1/6/25 Through 12/19/25 (Mondays, Wednesdays & Fridays)Curriculum includes exercises that target the body's larger muscle groups which are designed to improve strength, balance and flexibility. Participants are provided with weight cuffs with one-pound pellets which allow for individualized progression. The 24-week curriculum educates participants on the importance of exercise, nutrition, safety, drug therapy and lifestyle factors as they relate to osteoporosis. The education portion of the class is interactive, with the leaders facilitating the exchange of information.Day: Mondays, Wednesdays & Fridays Time: 10:00 am - 11:00 amFee: Free, for Eatontown Residents only!Run by an outside organization. Register for program updates and save your space in the weekly sessions.
 
6:00 PM - 7:00 PM    Boxing - Boxing for Beginners
2025 - 1/6/25 Through 12/22/25 (Mondays)Take advantage of this FREE Progressive Boxing Class for Eatontown residents. Open to Adults & Youth (ages 11+). Instructor Gary Cummings will introduce the fundamentals of boxing throughout the year. Participants will be taught about stance, guard, movement, and form. Registrants will use provided training equipment only.Classes will progress based on class skills. - For those that have not attended a previous session yet, please choose Boxing for Beginners- For those continuing in the program, instructor Gary will inform you when it's time to move up to the next class progression.Day: MondaysTime: 6:00 PM-7:00 PMFee: Free, for Eatontown Residents only!Register to ensure that you receive updates and information regarding the classes!
 
7:00 PM - 8:00 PM    Boxing - Boxing Fundamentals II
2025 - 1/6/25 Through 12/22/25 (Mondays)Take advantage of this FREE Progressive Boxing Class for Eatontown residents. Open to Adults & Youth (ages 11+). Instructor Gary Cummings will introduce the fundamentals of boxing throughout the year. Participants will be taught about stance, guard, movement, and form. Registrants will use provided training equipment only.Classes will progress based on class skills. - For those that have not attended a previous session yet, please choose Boxing for Beginners- For those continuing in the program, instructor Gary will inform you when it's time to move up to the next class progression.Day: MondaysTime: 6:00 PM-7:00 PMFee: Free, for Eatontown Residents only!Register to ensure that you receive updates and information regarding the classes!
 
Tuesday April 29, 2025
9:30 AM - 10:30 AM    Cardio Sculpt - 2025 Cardio Sculpt
2025 -1/7/25 Through 12/23/25 (Tuesdays)Join Certified Fitness Trainer, Dalia Crocker, in this weekly low-impact exercise. One of the best things about Cardio Sculpt workouts is that they aren't high-impact, which means the exercises performed in this class won't stress your joints! In fact, a cardio sculpt workout can be completely no-impact, and yet still be highly effective at burning fat and calories. Increase cardio endurance, build core strength plus balance with interval training. Bring a water bottle and towel. Day: TuesdaysTime: 9:30am - 10:30am (45 minute class with cool down)Fee: Free to Eatontown Residents!Register to ensure that you receive communication of any schedule changes or notifications for specific dates. 
 
6:00 PM - 7:00 PM    Zumba - Zumba Clinic
2025 - 1/7/25 Through 12/23/25 (Tuesdays)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Open to everyone, ages 15 and Up.Day: TuesdaysTime: 6:00 pm - 7:00 pmFee: $10 drop in per session Use this option to purchase one session at a time. Please note, a credit card processing fee applies to all credit card transactions. If you are paying for only one session, it is recommended that you "drop in" and pay via cash or check.  
 
Wednesday April 30, 2025
9:00 AM - 10:00 AM    Cardio, Core & More - 2025 Cardio, Core & More
2025 - 1/8/25 Through 12/17/25 (Wednesdays)Adults - Ages 18 and up Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.Day: Wednesdays Time: 9:00-10:00 AMFee: Free, for Eatontown Residents only! ($10 Non-Residents)Register to ensure that you receive updates and information regarding the classes!
 
10:00 AM - 11:00 AM    Healthy Bones - Healthy Bones
2025 - 1/6/25 Through 12/19/25 (Mondays, Wednesdays & Fridays)Curriculum includes exercises that target the body's larger muscle groups which are designed to improve strength, balance and flexibility. Participants are provided with weight cuffs with one-pound pellets which allow for individualized progression. The 24-week curriculum educates participants on the importance of exercise, nutrition, safety, drug therapy and lifestyle factors as they relate to osteoporosis. The education portion of the class is interactive, with the leaders facilitating the exchange of information.Day: Mondays, Wednesdays & Fridays Time: 10:00 am - 11:00 amFee: Free, for Eatontown Residents only!Run by an outside organization. Register for program updates and save your space in the weekly sessions.
 
Thursday May 1, 2025
10:30 AM - 11:30 AM    Tai Chi - Tai Chi
2025 - 1/9/25 Through 12/18/25 (Thursdays)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Intensity Level: This class is suitable for all fitness levels, from beginners to advanced practitioners.Join us in discovering the tranquil yet invigorating practice of Tai Chi. Whether you're looking to improve your physical health, reduce stress, or simply try something new, our Fitness Tai Chi class offers a welcoming environment to achieve your goals. Register today to reserve your spot and embark on a journey to better health and well-being.Day: Thursdays Time: 10:30 am- 11:30 amFee: Free, for Eatontown Residents only!Register for program updates and save your space in the weekly sessions.