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Monday May 4, 2026
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10:00 AM - 11:00 AM
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Adult Fitness Classes - Healthy Bones
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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6:00 PM - 7:00 PM
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Adult Fitness Classes - Boxing For Beginners
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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7:00 PM - 8:00 PM
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Adult Fitness Classes - Boxing Fundamentals II
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Tuesday May 5, 2026
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9:30 AM - 10:30 AM
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Adult Fitness Classes - Cardio Sculpt
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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6:00 PM - 7:00 PM
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Adult Fitness Classes - Zumba
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Wednesday May 6, 2026
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10:00 AM - 11:00 AM
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Adult Fitness Classes - Healthy Bones
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Thursday May 7, 2026
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10:30 AM - 11:30 AM
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Adult Fitness Classes - Tai Chi
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Friday May 8, 2026
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9:00 AM - 10:00 AM
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Adult Fitness Classes - Cardio, Core & More
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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10:00 AM - 11:00 AM
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Adult Fitness Classes - Healthy Bones
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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11:30 AM - 12:30 PM
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Adult Fitness Classes - Healthy Bones
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Monday May 11, 2026
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10:00 AM - 11:00 AM
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Adult Fitness Classes - Healthy Bones
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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6:00 PM - 7:00 PM
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Adult Fitness Classes - Boxing For Beginners
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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7:00 PM - 8:00 PM
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Adult Fitness Classes - Boxing Fundamentals II
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Tuesday May 12, 2026
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9:30 AM - 10:30 AM
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Adult Fitness Classes - Cardio Sculpt
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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10:45 AM - 11:45 AM
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Adult Fitness Classes - Chair Yoga
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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6:00 PM - 7:00 PM
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Adult Fitness Classes - Zumba
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Wednesday May 13, 2026
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10:00 AM - 11:00 AM
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Adult Fitness Classes - Healthy Bones
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Thursday May 14, 2026
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10:30 AM - 11:30 AM
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Adult Fitness Classes - Tai Chi
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Friday May 15, 2026
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9:00 AM - 10:00 AM
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Adult Fitness Classes - Cardio, Core & More
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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10:00 AM - 11:00 AM
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Adult Fitness Classes - Healthy Bones
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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11:30 AM - 12:30 PM
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Adult Fitness Classes - Healthy Bones
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Monday May 18, 2026
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10:00 AM - 11:00 AM
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Adult Fitness Classes - Healthy Bones
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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6:00 PM - 7:00 PM
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Adult Fitness Classes - Boxing For Beginners
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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7:00 PM - 8:00 PM
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Adult Fitness Classes - Boxing Fundamentals II
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Tuesday May 19, 2026
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9:30 AM - 10:30 AM
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Adult Fitness Classes - Cardio Sculpt
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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6:00 PM - 7:00 PM
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Adult Fitness Classes - Zumba
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Wednesday May 20, 2026
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10:00 AM - 11:00 AM
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Adult Fitness Classes - Healthy Bones
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Thursday May 21, 2026
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10:30 AM - 11:30 AM
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Adult Fitness Classes - Tai Chi
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Friday May 22, 2026
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9:00 AM - 10:00 AM
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Adult Fitness Classes - Cardio, Core & More
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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10:00 AM - 11:00 AM
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Adult Fitness Classes - Healthy Bones
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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11:30 AM - 12:30 PM
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Adult Fitness Classes - Healthy Bones
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Monday May 25, 2026
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10:00 AM - 11:00 AM
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Adult Fitness Classes - Healthy Bones
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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6:00 PM - 7:00 PM
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Adult Fitness Classes - Boxing For Beginners
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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7:00 PM - 8:00 PM
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Adult Fitness Classes - Boxing Fundamentals II
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Tuesday May 26, 2026
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9:30 AM - 10:30 AM
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Adult Fitness Classes - Cardio Sculpt
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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10:45 AM - 11:45 AM
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Adult Fitness Classes - Chair Yoga
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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6:00 PM - 7:00 PM
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Adult Fitness Classes - Zumba
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Wednesday May 27, 2026
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10:00 AM - 11:00 AM
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Adult Fitness Classes - Healthy Bones
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Thursday May 28, 2026
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10:30 AM - 11:30 AM
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Adult Fitness Classes - Tai Chi
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Friday May 29, 2026
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9:00 AM - 10:00 AM
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Adult Fitness Classes - Cardio, Core & More
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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10:00 AM - 11:00 AM
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Adult Fitness Classes - Healthy Bones
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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11:30 AM - 12:30 PM
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Adult Fitness Classes - Healthy Bones
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Monday June 1, 2026
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10:00 AM - 11:00 AM
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Adult Fitness Classes - Healthy Bones
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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6:00 PM - 7:00 PM
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Adult Fitness Classes - Boxing For Beginners
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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7:00 PM - 8:00 PM
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Adult Fitness Classes - Boxing Fundamentals II
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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Tuesday June 2, 2026
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9:30 AM - 10:30 AM
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Adult Fitness Classes - Cardio Sculpt
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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6:00 PM - 7:00 PM
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Adult Fitness Classes - Zumba
Eatontown Recreation Adult Fitness Classes:Where: Eatontown Community Center Room With Stage (72 Broad Street)Who: Adults Ages 18 And OverCurrent Offered Classes:Boxing For Beginners - Monday's 6:00 - 7:00 PM (Free)Boxing Fundamentals II - Monday's 7:00 - 8:00 PM (Free)Instructor Gary Cummings teaches boxing fundamentals including stance, guard, movement, and form. Classes progress by skill level using provided equipment only. New participants should register for Boxing for Beginners; continuing participants will be advised by the instructor when to advance.Healthy Bones - Monday's & Wednesday's - 10:00 AM (Free) Friday's - 10:00 AM & 11:30 AM (Free)This program focuses on strengthening large muscle groups to improve strength, balance, and flexibility. Participants use adjustable one-pound weight cuffs for individualized progression. The 24-week curriculum also includes interactive education on exercise, nutrition, safety, medication, and lifestyle factors related to osteoporosis.Cardio Sculpt - Tuesday's - 9:30 AM (Free)Join Certified Fitness Trainer Dalia Crocker for a weekly low-impact Cardio Sculpt class. This effective, joint-friendly workout improves cardio endurance, builds core strength and balance, and burns calories through interval training.Chair Yoga - Every Other Tuesday Beginning Jan. 6 - 10:45 AM (Free)Chair yoga is a gentle form of yoga that uses a chair for seated or balancing poses.It's based on traditional yoga, but chair yoga modifies standard poses so you can do them while sitting.Chair yoga can be suitable for people of all experience levels. It can help improve flexibility, concentration, and strength, while boosting mood, and reducing stress and joint strain.Zumba - Tuesday's - 6:00 PM ($10 Per Session)Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Zumba is fun, different, and easy! Tai Chi - Thursday's - 10:30 AM (Free)This class is designed to blend the gentle, flowing movements of traditional Tai Chi with a focus on fitness and well-being. Tai Chi is an ancient Chinese practice known for its numerous health benefits, including improved balance, flexibility, and mental clarity.Cardio, Core & More - Friday's 9:00 AM (Free For Eatontown Residents, $10 Non-Residents)Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.All exercises can be modified and performed in a chair.CLICK HERE TO JOIN ZOOM!!
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