Cardio, Core & More
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2025 - 1/8/25 Through 12/17/25 (Wednesdays)
*Summer Hours begin Friday, June 14 and go until Friday, August 8
Classes will be held on Fridays at 9am for the summer
Adults - Ages 18 and up
Cardio, Core, and More offer fitness for adults with exercises designed to increase muscular strength, flexibility, and resistance training all done in a safe fun-filled environment accompanied by music.
Hand-held weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance and are provided to participants at each class.
All exercises can be modified and performed in a chair.
Day: Wednesdays
Time: 9:00-10:00 AM
Fee: Free, for Eatontown Residents only! ($10 Non-Residents)
Register to ensure that you receive updates and information regarding the classes!